Individual and Couples Therapy for Adults

Davita Ponak, Registered Psychologist

Ponak Psychology is a husband and wife psychology practice, offering individual and couples therapy in Calgary's inner-city neighbourhood of Inglewood. Both psychologists practice couples therapy informed by Emotionally Focused Therapy. Davita Ponak practices individual therapy and Accelerated Resolution Therapy (ART) which has shown excellent results in working with trauma. Dave Ponak specializes in Men's Counselling, particularly men who are hesitant about therapy or are struggling with intimacy.

Davita Ponak,
Registered Psychologist

Individual Therapy for Adults and Couples Therapy

My clients experience healing and growth through unconditional acceptance, empathy, and feeling heard and understood. You may have tried brief approaches to therapy and be searching for something more comprehensive, in-depth, and insight-oriented. We will build a genuine relationship; develop your tools for symptom management; and address your core wounds, and the patterns that resulted from them, when appropriate.

AREAS OF PRACTICE

  • Relationship Therapy
  • Anxiety Therapy
  • Depression Counselling
  • Eating Disorders
  • Family of Origin Issues
  • Life Transitions/Personal Growth
  • Self-Esteem
  • Self-Concept and Identity
  • Stress/Burnout
  • Trauma Therapy
  • Women’s Issues
davita individual.jpg_1694810767
ponak

Strategy-Focused,
Insight Driven

  • Mental health counselling conveniently located in
    Calgary's inner-city neighbourhood of Inglewood
  • 5+ years practicing psychology
  • Tailor-made therapy informed by a blend of psychological approaches
  • Warm, compassionate help for adults, individuals, and couples
  • Free 15-minute phone consultations
Merlin Block
Davita Office 2
Dave Office 1

Feel free to book an appointment or free 15-minute phone consultation. We are excited to help you put your puzzle pieces together.